III Day of the summer school "Healthy Aging Challenges in BIH"

Every day a new surprise...

Today we had the opportunity to get closer to physical activities in the field of healthy aging in practice, but also to hear some interesting topics.

At the opening, we had the opportunity to practice breathing and do relaxation exercises in collaboration with Prof. Dr. Enita Nakaš, who joined us online from Hungary.

Prof Harun Hodžić, Ph.D., and Ermin Čehić, Ph.D., Ph.D., held an extremely important presentation on reproductive health and its impact on healthy aging.

The real revelation was the workshop with Prof. Dr. Lejla Šebić, which included active exercises that can be performed daily for the purpose of engaging in physical activity, and the workshop was held in the park of our university.

We ended the day with a workshop in nature where we had a walk in the beautiful Smet with Mr. Afan Abazović as a guide and ended with a visit to the Equestrian Club "Smet".

Tomorrow we start with new activities, see you at 10.00.